Rob Griffiths
82- Overview
- Finish time: 4:56:12
- Distance: The Cowman
- Details
- Finish time: 4:56:12
- Start time: 07:01:19
- Swim
- Swim: 34:08
- Transition 1
- T1: 1:56
- Bike
- Bike: 2:39:56
- Transition 2
- T2: 1:06
- Run
- Lap 1: 24:06
- Lap 2: 24:39
- Lap 3: 25:10
- Run: 25:11
- Total: 1:39:06
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