Paul Shipley
206- Overview
- Finish time: 5:19:26
- Distance: The Cowman
- Details
- Finish time: 5:19:26
- Start time: 07:01:19
- Swim
- Swim: 35:12
- Transition 1
- T1: 1:49
- Bike
- Bike: 2:52:59
- Transition 2
- T2: 0:57
- Run
- Lap 1: 25:03
- Lap 2: 26:53
- Lap 3: 27:26
- Run: 29:07
- Total: 1:48:29
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