Richard File
68- Overview
- Finish time: 5:49:18
- Distance: The Cowman
- Details
- Finish time: 5:49:18
- Start time: 07:01:19
- Swim
- Swim: 38:22
- Transition 1
- T1: 2:26
- Bike
- Bike: 3:00:42
- Transition 2
- T2: 1:59
- Run
- Lap 1: 30:02
- Lap 2: 30:49
- Lap 3: 33:04
- Run: 31:54
- Total: 2:05:49
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