Alan Humphries
110- Overview
- Finish time: 5:14:59
- Distance: The Cowman
- Details
- Finish time: 5:14:59
- Start time: 07:01:19
- Swim
- Swim: 45:13
- Transition 1
- T1: 1:55
- Bike
- Bike: 2:51:27
- Transition 2
- T2: 0:58
- Run
- Lap 1: 23:08
- Lap 2: 24:04
- Lap 3: 24:28
- Run: 23:46
- Total: 1:35:26
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