Nicola Shenton
3493- Overview
- Finish time: 1:03:52
- Distance: 10k Trail Run (multiple starts) Sunday 22nd
- Details
- Distance: 10 km
- Chip time: 1:03:52
- Finish time: 1:03:52
- Start time: 12:02:00
- End time: 13:05:52
- Details
- Speed: 9.39 km/h
- Pace: 6:23 min/km
- VO2 max (Estimated): 30 (ml / kg / min)
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VO2 rating:
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