Howard Spencer
5218- Overview
- Finish time: 3:32:05
- Distance: Back o' Skiddaw 70k Sportive Saturday 21st
- Details
- Distance: 70 km
- Chip time: 3:32:05
- Finish time: 3:32:05
- Start time: 10:34:41
- End time: 14:06:47
- Details
- Speed: 19.80 km/h
- Pace: 3:01 min/km
- VO2 max (Estimated): 82.3 (ml / kg / min)
- VO2 rating:
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