Finish time
Distance | Lakesman |
Finish time | 12:13:52 |
Start time | 06:00:04 |
Date | 19 June 2016 |
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1:09:55 | 3800 metres |
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8:09 | |
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6:15:58 | 180000 metres |
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3:56 | |
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4:35:54 | 41200 metres |
John Holden | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |
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Swim | ||||||||
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T1 | ||||||||
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Cycle | ||||||||
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T2 | ||||||||
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Run | ||||||||
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Split time | Total time | ||||||
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Distance | Time | Pace | Time | Time of day | ||||
Swim | 3800 metres | 1:09:55 | 1:50 min/100m | 1:09:55 | 07:09:59 | |||
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Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 8:09 | 1:18:04 | 07:18:08 | |||||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 180000 metres | 6:15:58 | 28.73 km/h | 7:34:02 | 13:34:06 | |||
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Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 3:56 | 7:37:58 | 13:38:02 | |||||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 41200 metres | 4:35:54 | 6:41 min/km | 12:13:52 | 18:13:56 | |||