Result
Finish time
Hours
Minutes
Seconds
Distance | Olympic INDIVIDUAL |
Details
Chip time | 2:44:53 |
Finish time | 2:44:53 |
Start time | 09:30:00 |
End time | 12:14:53 |
Date | 11 September 2016 |
Disciplines
Swim | 36:26 | 1.5 km |
Transition 1 | 2:13 | |
Bike | 1:17:34 | 40 km |
Transition 2 | 2:55 | |
Run | 45:45 | 10 km |
Participant (#331)
Stephen Cousins | |
WORTHING AND DISTRICT HARRIERS | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.5 km | 36:26 | 2:25 min/100m | 36:26 | 36:26 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:13 | 2:13 | 38:39 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 40 km | 1:17:34 | 30.94 km/h | 1:17:34 | 1:56:13 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:55 | 2:55 | 1:59:08 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 2.5 km | 11:13 | 4:29 min/km | 11:13 | 2:10:21 | |||||
Lap 2 | 2.5 km | 11:11 | 4:28 min/km | 22:24 | 2:21:32 | |||||
Lap 3 | 2.5 km | 11:31 | 4:36 min/km | 33:55 | 2:33:03 | |||||
Run | 2.5 km | 11:50 | 4:44 min/km | 45:45 | 2:44:53 | |||||
Total | 10 km | 45:45 | 4:34 min/km | 45:45 | 2:44:53 | |||||