Nigel Burford
18- Overview
- Chip time: 44:11
- Distance: Challenge - Day 4
- Details
- Distance: 10 km
- Chip time: 44:11
- Finish time: 44:11
- Start time: 06:00:06
- End time: 06:44:17
- Details
- Speed: 13.58 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 46.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:20 / (Based on age factor)
- Split times
- Total Time: 4:01:24
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