Ian Hines
61- Overview
- Chip time: 40:11
- Distance: Challenge - Day 4
- Details
- Distance: 10 km
- Chip time: 40:11
- Finish time: 40:11
- Start time: 06:00:18
- End time: 06:40:29
- Details
- Speed: 14.93 km/h
- Pace: 4:01 min/km
- VO2 max (Estimated): 51.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:32:36 / (Based on age factor)
- Split times
- Total Time: 3:42:40
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