Finish time
Distance | MVH16 |
Distance | 21.52 Miles |
Chip time | 4:38:27 |
Finish time | 4:39:12 |
Start time | 11:01:30 |
End time | 15:39:57 |
Date | 11 June 2016 |
Speed | 4.64 mph |
Pace | 12:56 min/mile |
VO2 max (Estimated) | 24.4 (ml / kg / min) |
VO2 rating | ![]() |
Malc Lavery | |
Male | |
V45 M
Age category is calculated based on the age of the athlete. The age at 11 June 2016. |
6.5M | ||||||||
13M | ||||||||
21.52M | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 54:04 | 8:26 min/mile | 54:04 | 11:55:34 | |||
13M | 8.3 Miles | 2:00:48 | 14:33 min/mile | 2:54:52 | 13:56:22 | |||
21.52M | 6.82 Miles | 1:43:35 | 15:11 min/mile | 4:38:27 | 15:39:57 | |||
Total | 21.52 Miles | 4:38:27 | 12:56 min/mile | 4:38:27 | 15:39:57 | |||