Finish time
Distance | MVH16 |
Distance | 21.52 Miles |
Chip time | 3:45:07 |
Finish time | 3:45:22 |
Start time | 11:00:59 |
End time | 14:46:06 |
Date | 11 June 2016 |
Speed | 5.74 mph |
Pace | 10:27 min/mile |
VO2 max (Estimated) | 31.9 (ml / kg / min) |
VO2 rating | ![]() |
Chris O'Brien | |
Pontypool and District Runners | |
Male | |
OPN M
Age category is calculated based on the age of the athlete. The age at 11 June 2016. |
6.5M | ||||||||
13M | ||||||||
21.52M | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 45:26 | 7:05 min/mile | 45:26 | 11:46:25 | |||
13M | 8.3 Miles | 1:40:41 | 12:07 min/mile | 2:26:07 | 13:27:06 | |||
21.52M | 6.82 Miles | 1:19:00 | 11:35 min/mile | 3:45:07 | 14:46:06 | |||
Total | 21.52 Miles | 3:45:07 | 10:27 min/mile | 3:45:07 | 14:46:06 | |||