Finish time
Distance | MVH16 |
Distance | 21.52 Miles |
Chip time | 4:45:23 |
Finish time | 4:46:17 |
Start time | 11:01:39 |
End time | 15:47:02 |
Date | 11 June 2016 |
Speed | 4.52 mph |
Pace | 13:15 min/mile |
VO2 max (Estimated) | 23.7 (ml / kg / min) |
VO2 rating | ![]() |
Nicky Smith | |
Running Free | |
Female | |
V40 F
Age category is calculated based on the age of the athlete. The age at 11 June 2016. |
6.5M | ||||||||
13M | ||||||||
21.52M | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 57:34 | 8:59 min/mile | 57:34 | 11:59:13 | |||
13M | 8.3 Miles | 2:18:16 | 16:39 min/mile | 3:15:50 | 14:17:29 | |||
21.52M | 6.82 Miles | 1:29:33 | 13:07 min/mile | 4:45:23 | 15:47:02 | |||
Total | 21.52 Miles | 4:45:23 | 13:15 min/mile | 4:45:23 | 15:47:02 | |||