Why the Long Race?
1114- Overview
- Finish time: 3:13:35
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:12:37
- Finish time: 3:13:35
- Start time: 11:01:42
- End time: 14:14:19
- Details
- Speed: 6.70 mph
- Pace: 8:57 min/mile
- VO2 max (Estimated): 38.6 (ml / kg / min)
- Split times
- 6.5M: 43:07
- 13M: 1:30:19
- 21.52M: 59:11
- Total: 3:12:37
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