Laura Gale
101- Overview
- Finish time: 3:53:50
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:53:39
- Finish time: 3:53:50
- Start time: 11:00:56
- End time: 14:54:35
- Details
- Speed: 5.53 mph
- Pace: 10:51 min/mile
- VO2 max (Estimated): 30.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 48:33
- 13M: 1:47:19
- 21.52M: 1:17:47
- Total: 3:53:39
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