Ian Macklin
173- Overview
- Finish time: 3:38:16
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:37:43
- Finish time: 3:38:16
- Start time: 11:01:18
- End time: 14:39:01
- Details
- Speed: 5.93 mph
- Pace: 10:07 min/mile
- VO2 max (Estimated): 33.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 42:41
- 13M: 1:34:06
- 21.52M: 1:20:56
- Total: 3:37:43
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