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Adrian Payne

187
  •   Overview
  • Finish time: 3:53:30
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 3:53:13
  • Finish time: 3:53:30
  • Start time: 11:01:02
  • End time: 14:54:15
  •   Details
  • Speed: 5.54 mph
  • Pace: 10:50 min/mile
  • VO2 max (Estimated): 30.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 43:21
  • 13M: 1:46:02
  • 21.52M: 1:23:50
  • Total: 3:53:13
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