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Steven Flowers

255
  •   Overview
  • Finish time: 3:21:10
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 3:20:58
  • Finish time: 3:21:10
  • Start time: 11:00:56
  • End time: 14:21:54
  •   Details
  • Speed: 6.42 mph
  • Pace: 9:20 min/mile
  • VO2 max (Estimated): 36.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 41:04
  • 13M: 1:29:55
  • 21.52M: 1:09:59
  • Total: 3:20:58
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