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Paul Bown

274
  •   Overview
  • Finish time: 3:28:58
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 3:28:37
  • Finish time: 3:28:58
  • Start time: 11:01:05
  • End time: 14:29:42
  •   Details
  • Speed: 6.19 mph
  • Pace: 9:41 min/mile
  • VO2 max (Estimated): 35.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 40:18
  • 13M: 1:33:07
  • 21.52M: 1:15:12
  • Total: 3:28:37
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