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Tom Heard

299
  •   Overview
  • Finish time: 3:08:25
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 3:08:08
  • Finish time: 3:08:25
  • Start time: 11:01:02
  • End time: 14:09:10
  •   Details
  • Speed: 6.86 mph
  • Pace: 8:44 min/mile
  • VO2 max (Estimated): 39.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 39:52
  • 13M: 1:25:01
  • 21.52M: 1:03:15
  • Total: 3:08:08
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