Sam Yates
329- Overview
- Finish time: 3:51:05
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:50:48
- Finish time: 3:51:05
- Start time: 11:01:01
- End time: 14:51:49
- Details
- Speed: 5.59 mph
- Pace: 10:43 min/mile
- VO2 max (Estimated): 31 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 45:16
- 13M: 1:45:28
- 21.52M: 1:20:04
- Total: 3:50:48
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