Matt Stainsby
353- Overview
- Finish time: 3:53:02
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:52:53
- Finish time: 3:53:02
- Start time: 11:00:53
- End time: 14:53:46
- Details
- Speed: 5.54 mph
- Pace: 10:49 min/mile
- VO2 max (Estimated): 30.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 53:18
- 13M: 1:44:33
- 21.52M: 1:15:02
- Total: 3:52:53
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