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Adam Swanson

409
  •   Overview
  • Finish time: 3:22:41
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 3:22:21
  • Finish time: 3:22:41
  • Start time: 11:01:05
  • End time: 14:23:26
  •   Details
  • Speed: 6.38 mph
  • Pace: 9:24 min/mile
  • VO2 max (Estimated): 36.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 43:52
  • 13M: 1:31:32
  • 21.52M: 1:06:57
  • Total: 3:22:21
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