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Huw Grange

439
  •   Overview
  • Finish time: 3:45:17
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 3:44:48
  • Finish time: 3:45:17
  • Start time: 11:01:13
  • End time: 14:46:01
  •   Details
  • Speed: 5.74 mph
  • Pace: 10:26 min/mile
  • VO2 max (Estimated): 32 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 46:31
  • 13M: 1:40:09
  • 21.52M: 1:18:08
  • Total: 3:44:48
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