Richard Crewe
473- Overview
- Finish time: 3:18:29
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:18:10
- Finish time: 3:18:29
- Start time: 11:01:04
- End time: 14:19:14
- Details
- Speed: 6.52 mph
- Pace: 9:12 min/mile
- VO2 max (Estimated): 37.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 41:43
- 13M: 1:29:35
- 21.52M: 1:06:52
- Total: 3:18:10
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