Ian Clark
511- Overview
- Finish time: 3:07:39
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:07:31
- Finish time: 3:07:39
- Start time: 11:00:52
- End time: 14:08:23
- Details
- Speed: 6.89 mph
- Pace: 8:42 min/mile
- VO2 max (Estimated): 39.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 37:11
- 13M: 1:22:59
- 21.52M: 1:07:21
- Total: 3:07:31
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