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George Nolan

600
  •   Overview
  • Finish time: 5:06:16
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 5:06:08
  • Finish time: 5:06:16
  • Start time: 11:00:53
  • End time: 16:07:01
  •   Details
  • Speed: 4.22 mph
  • Pace: 14:13 min/mile
  • VO2 max (Estimated): 21.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 59:17
  • 13M: 2:24:10
  • 21.52M: 1:42:41
  • Total: 5:06:08
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