Ross Macdonald
677- Overview
- Finish time: 2:37:51
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 2:37:44
- Finish time: 2:37:51
- Start time: 11:00:52
- End time: 13:38:36
- Details
- Speed: 8.19 mph
- Pace: 7:19 min/mile
- VO2 max (Estimated): 49 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 35:06
- 13M: 1:12:41
- 21.52M: 49:57
- Total: 2:37:44
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