Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 54:44 |
Finish time | 56:52 |
Start time | 10:05:41 |
End time | 11:00:25 |
Date | 28 November 2015 |
Details
Speed | 10.96 km/h |
Pace | 5:28 min/km |
VO2 max (Estimated) | 36 (ml / kg / min) |
VO2 rating |
Participant (#20021)
Niall Gilding | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 28 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 28:36 | 5:43 min/km | 28:36 | 10:34:17 | |||
10k | 5 km | 26:08 | 5:13 min/km | 54:44 | 11:00:25 | |||
Total | 10 km | 54:44 | 5:28 min/km | 54:44 | 11:00:25 | |||