Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 53:54 |
Finish time | 55:53 |
Start time | 10:05:31 |
End time | 10:59:26 |
Date | 28 November 2015 |
Details
Speed | 11.13 km/h |
Pace | 5:23 min/km |
VO2 max (Estimated) | 36.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:53:54 (Based on age factor) |
Participant (#20094)
Nathan Kapochina | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 28 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 24:42 | 4:56 min/km | 24:42 | 10:30:13 | |||
10k | 5 km | 29:12 | 5:50 min/km | 53:54 | 10:59:25 | |||
Total | 10 km | 53:54 | 5:23 min/km | 53:54 | 10:59:25 | |||