Alex Orange
3068- Overview
- Finish time: 43:19
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 43:04
- Finish time: 43:19
- Start time: 09:33:15
- End time: 10:16:19
- Details
- Speed: 13.93 km/h
- Pace: 4:18 min/km
- VO2 max (Estimated): 47.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:43 / (Based on age factor)
- Split times
- 5K: 21:14
- 10K: 21:50
- Total: 43:04
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