Paul Elsey
3522- Overview
- Finish time: 41:11
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 40:53
- Finish time: 41:11
- Start time: 09:30:19
- End time: 10:11:12
- Details
- Speed: 14.68 km/h
- Pace: 4:05 min/km
- VO2 max (Estimated): 50.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:36:02 / (Based on age factor)
- Split times
- 5K: 20:21
- 10K: 20:32
- Total: 40:53
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