Result
Finish time
Hours
Minutes
Seconds
| Distance | Ridgeway Run 2016 |
Details
| Distance | 9.6 Miles |
| Chip time | 1:05:29 |
| Finish time | 1:05:33 |
| Start time | 10:00:46 |
| End time | 11:06:15 |
| Date | 09 October 2016 |
Details
| Speed | 8.79 mph |
| Pace | 6:49 min/mile |
| VO2 max (Estimated) | 50.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#597)
| Mike Lancaster | |
| St Albans Striders | |
| Male | |
|
Senior
Age category is calculated based on the age of the athlete. The age at 9 October 2016. |