Paul Holborow
600- Overview
- Finish time: 43:49
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 41:43
- Finish time: 43:49
- Start time: 19:18:20
- End time: 20:00:04
- Details
- Speed: 8.05 mph
- Pace: 7:27 min/mile
- VO2 max (Estimated): 43.5 (ml / kg / min)
- VO2 rating:
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