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Alan Langford

688
  •   Overview
  • Finish time: 40:46
  • Distance: Blaydon Race
  •   Details
  • Distance: 5.6 Miles
  • Chip time: 40:20
  • Finish time: 40:46
  • Start time: 19:16:40
  • End time: 19:57:01
  •   Details
  • Speed: 8.33 mph
  • Pace: 7:12 min/mile
  • VO2 max (Estimated): 45.2 (ml / kg / min)
  • VO2 rating:
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