Ron Mccormack
769- Overview
- Finish time: 56:59
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 53:28
- Finish time: 56:59
- Start time: 19:19:46
- End time: 20:13:14
- Details
- Speed: 6.28 mph
- Pace: 9:32 min/mile
- VO2 max (Estimated): 32.5 (ml / kg / min)
- VO2 rating:
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