Graham Spowart
1077- Overview
- Finish time: 34:22
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 34:15
- Finish time: 34:22
- Start time: 19:16:22
- End time: 19:50:37
- Details
- Speed: 9.81 mph
- Pace: 6:07 min/mile
- VO2 max (Estimated): 54.8 (ml / kg / min)
- VO2 rating:
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