Rob Richardson
3180- Overview
- Finish time: 1:16:04
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 1:11:53
- Finish time: 1:16:04
- Start time: 19:20:26
- End time: 20:32:19
- Details
- Speed: 4.67 mph
- Pace: 12:50 min/mile
- VO2 max (Estimated): 22.7 (ml / kg / min)
- VO2 rating:
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