Rapheal Lough
52680- Overview
- Chip time: 14:31
- Distance: 3k
- Details
- Distance: 3 km
- Chip time: 14:31
- Finish time: 14:34
- Start time: 18:00:07
- End time: 18:14:38
- Details
- Speed: 12.39 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 38.4 (ml / kg / min)
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