Result
Finish time
Hours
Minutes
Seconds
| Distance | 5K |
Details
| Distance | 5 km |
| Chip time | 30:30 |
| Finish time | 30:55 |
| Start time | 18:37:03 |
| End time | 19:07:33 |
| Date | 20 April 2016 |
Details
| Speed | 9.84 km/h |
| Pace | 6:06 min/km |
| VO2 max (Estimated) | 30.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#31)
| Laura Hird | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 20 April 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1k | 1 km | 30:30 | 30:30 min/km | 30:30 | 19:07:33 | |||