Paul Forde
2428- Overview
- Finish time: 37:27
- Distance: MK5K
- Details
- Distance: 3.1 Miles
- Chip time: 35:34
- Finish time: 37:27
- Start time: 09:02:37
- End time: 09:38:11
- Details
- Speed: 5.23 mph
- Pace: 11:28 min/mile
- VO2 max (Estimated): 25 (ml / kg / min)
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VO2 rating:
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