John Ludwell
2782- Overview
- Finish time: 39:01
- Distance: MK5K
- Details
- Distance: 3.1 Miles
- Chip time: 36:41
- Finish time: 39:01
- Start time: 09:03:03
- End time: 09:39:44
- Details
- Speed: 5.07 mph
- Pace: 11:50 min/mile
- VO2 max (Estimated): 24.1 (ml / kg / min)
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VO2 rating:
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