Alex Shirley
3139- Overview
- Finish time: 22:14
- Distance: MK5K
- Details
- Distance: 3.1 Miles
- Chip time: 21:35
- Finish time: 22:14
- Start time: 09:01:22
- End time: 09:22:57
- Details
- Speed: 8.62 mph
- Pace: 6:57 min/mile
- VO2 max (Estimated): 45.4 (ml / kg / min)
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VO2 rating:
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