Lisa Ward
3274- Overview
- Finish time: 40:00
- Distance: MK5K
- Details
- Distance: 3.1 Miles
- Chip time: 38:02
- Finish time: 40:00
- Start time: 09:02:42
- End time: 09:40:44
- Details
- Speed: 4.89 mph
- Pace: 12:16 min/mile
- VO2 max (Estimated): 23 (ml / kg / min)
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VO2 rating:
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