Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 miles |
Details
| Distance | 5 Miles |
| Chip time | 31:09 |
| Finish time | 31:12 |
| Start time | 19:15:01 |
| End time | 19:46:11 |
| Date | 06 July 2016 |
Details
| Speed | 9.63 mph |
| Pace | 6:13 min/mile |
| VO2 max (Estimated) | 53.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:29:40 (Based on age factor) |
Participant (#379)
| Graham Spowart | |
| Crook & Dist Sports Ac | |
| Male | |
|
Senior M
Age category is calculated based on the age of the athlete. The age at 6 July 2016. |