Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 45:04 |
| Start time | 13:29:36 |
| Date | 05 March 2016 |
Details
| Speed | 13.31 km/h |
| Pace | 4:30 min/km |
| VO2 max (Estimated) | 45.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#263)
| Matt Earl | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 5 March 2016. |
Split times
Swipe horizontally to view all splits
| 5k | ||||||||
| 10k | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 22:10 | 4:26 min/km | 22:10 | 13:51:46 | |||
| 10k | 5 km | 22:50 | 4:34 min/km | 45:00 | 14:14:36 | |||
| Finish | 0:04 | 45:04 | 14:14:41 | |||||
| Total | 10 km | 45:04 | 4:30 min/km | 45:04 | 14:14:41 | |||