Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 42:10 |
| Start time | 13:29:36 |
| Date | 05 March 2016 |
Details
| Speed | 14.23 km/h |
| Pace | 4:13 min/km |
| VO2 max (Estimated) | 48.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#365)
| Matthew Poole | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 5 March 2016. |
Split times
Swipe horizontally to view all splits
| 5k | ||||||||
| 10k | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 20:51 | 4:10 min/km | 20:51 | 13:50:27 | |||
| 10k | 5 km | 21:16 | 4:15 min/km | 42:07 | 14:11:43 | |||
| Finish | 0:03 | 42:10 | 14:11:46 | |||||
| Total | 10 km | 42:10 | 4:13 min/km | 42:10 | 14:11:46 | |||