Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 50:04 |
Start time | 13:29:36 |
Date | 05 March 2016 |
Speed | 11.98 km/h |
Pace | 5:00 min/km |
VO2 max (Estimated) | 39.9 (ml / kg / min) |
VO2 rating | ![]() |
Craig Mclaughlin | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 5 March 2016. |
5k | ||||||||
10k | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 24:54 | 4:58 min/km | 24:54 | 13:54:30 | |||
10k | 5 km | 25:10 | 5:02 min/km | 50:04 | 14:19:40 | |||
Total | 10 km | 50:04 | 5:00 min/km | 50:04 | 14:19:40 | |||