Rowan Norman
234- Overview
- Finish time: 29:54
- Distance: 4k
- Details
- Distance: 4 km
- Chip time: 29:19
- Finish time: 29:54
- Start time: 10:03:05
- End time: 10:32:24
- Details
- Speed: 8.19 km/h
- Pace: 7:19 min/km
- VO2 max (Estimated): 23.8 (ml / kg / min)
- VO2 rating:
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