Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 39:03 |
| Start time | 13:25:32 |
| Date | 02 March 2016 |
Details
| Speed | 15.36 km/h |
| Pace | 3:54 min/km |
| VO2 max (Estimated) | 53.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#431)
| Mark Rose | |
| Votwo Events | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 18:44 | 3:44 min/km | 18:44 | 13:44:16 | |||
| 10k | 5 km | 20:19 | 4:03 min/km | 39:03 | 14:04:35 | |||
| Total | 10 km | 39:03 | 3:54 min/km | 39:03 | 14:04:35 | |||